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ini porsi bareng sama suami.. jadi saya cuma ngitung kalori yg saya konsumsi aja..kurang lebih 750 kall.
View Diet Calendar, 22 September 2020:
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1087 kcal
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Fat: 38.09g | Prot: 82.77g | Carbs: 106.80g.
Lunch: Terung, Tong Tji Teh Hijau, Nasi Putih, Finna Food Sambal Terasi Uleg, Tempe Goreng, Mentimun (Kupas), Oyong, Jagung Kecil/Tunas Jagung, Ikan Patin, Bayam. Dinner: Gula Pasir, Blue Band Mentega, Sari Roti Roti Tawar Rasa Pandan. Snacks/Other: Semangka. more...
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1992 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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 Comments
masaak apa itu kakk,enkk deh 🤤🤤
22 Sep 20 by member: Alysaans
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Ikan Patin bakar, sama lalapan rebus + sambal trasi
23 Sep 20 by member: esther angelita
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24 Sep 20 by member: diyahsepti
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esther angelita's Weight History
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