Weigh In record (no journal entry) for 22 September 2020
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61.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1895 kcal
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Fat: 96.45g | Prot: 101.19g | Carbs: 152.77g.
Breakfast: Чай с Сахаром, Варенье, Сырники. Lunch: Чай с Сахаром, Хлеб Бородинский, Красные Помидоры, Селедка под Шубой. Dinner: Свинина, Картофельное Пюре. Snacks/Other: Додо Пицца Салат Цезарь с Курицей. more...
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Losing 4.9 kg a Week
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Lonesome_crow1's Weight History
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