Sarah Nass's Journal, 21 Sep 20


View Diet Calendar, 21 September 2020:
1146 kcal Fat: 23.94g | Prot: 61.29g | Carbs: 176.39g.   Breakfast: Pêche, Banane, Café Instantané (à partir de Poudre), Café Expresso, Café. Lunch: Pain de Blé Entier, Riz Basmati (Cuit), Filet de Poulet, Tomate Cuite, Aubergine. Dinner: Pomme de Terre Rôtie. Snacks/Other: Eau de Coco, Soummam Yaourt Nature, Coca Cola Coca Cola Zero, Yaourt Nature. more...
2330 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sarah Nass's Weight History


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