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View Diet Calendar, 21 September 2020:
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1519 kcal
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Fat: 51.90g | Prot: 53.66g | Carbs: 218.63g.
Breakfast: Roasted Mixed Nuts with Peanuts, Bob's Red Mill Chia Seed, Berries, Liberte Greek Yogurt - Vanilla, Bananas . Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Potato Chips, Orange Soda , Coffee with Cream and Sugar. more...
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2344 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Bambie45's Weight History
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