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View Diet Calendar, 21 September 2020:
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991 kcal
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Fat: 56.16g | Prot: 45.37g | Carbs: 74.85g.
Breakfast: Vigor Requeijão Light, Café com Leite Desnatado, Pão de Forma. Lunch: Almeirão, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Almôndegas de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melitta Café sem Açúcar , Bolo de Chocolate (com Cobertura Glacé de Chocolate), Forno de Minas Pão de Queijo Tradicional. more...
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2470 kcal
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Exercise:
Crossfit - 50 minutes, Hiking - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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daniellefsilva's Weight History
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