Weigh In record (no journal entry) for 22 September 2020
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65.3 kg
Lost so far: 12.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2364 kcal
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Fat: 137.51g | Prot: 92.75g | Carbs: 181.26g.
Lunch: 김밥천국 김밥. Dinner: 농심 진라면, 밥, 삼겹살. more...
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Losing 7 kg a Week
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