Weigh In record (no journal entry) for 22 September 2020
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1108 kcal
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Fat: 35.51g | Prot: 49.90g | Carbs: 144.70g.
Lunch: 분짜. Dinner: 고구마줄기무침, 콩잎, 삼치구이, 본죽 전복죽, 수박. Snacks/Other: 아메리카노. more...
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Gaining 0.2 kg a Week
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