sweetiemarie's Journal, 01 Nov 13

did no exercise at all today

View Diet Calendar, 01 November 2013:
1325 kcal Fat: 25.28g | Prot: 34.37g | Carbs: 232.16g.   Breakfast: Morrisons Porridge Oats (40g), Orange Juice. Lunch: Tunnock's Caramel Wafer, Tesco Cherry Tomatoes, Tesco Easy Peeler Satsuma, Ryvita Thins Sweet Chilli Flatbreads, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Morrisons Caramel Rice Cakes, Bertolli Olive Oil Spread, Branston Baked Beans, Baked Potato (Peel Eaten). Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Cadbury Drinking Chocolate, Bananas. more...
2597 kcal Exercise: Sitting - 5 hours, Shopping - 30 minutes, Desk Work - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

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