Weigh In record (no journal entry) for 21 September 2020
|
86.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1116 kcal
|
Fat: 50.99g | Prot: 54.89g | Carbs: 111.76g.
Breakfast: ПП Шаурма. Dinner: Салат Цезарь с Курицей. Snacks/Other: Чернослив. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitketrin's Weight History
|