Weigh In record (no journal entry) for 21 September 2020
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70 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1889 kcal
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Fat: 57.55g | Prot: 135.51g | Carbs: 202.57g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Wokmix, Dos Pollos Kycklingfile. Dinner: Ferrero Nutella, Ica Basic Riskakor , Banan. Snacks/Other: Larsa Naturell Yoghurt, Garant Falafel, ICA Isbergssallad. more...
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Gaining 0.7 kg a Week
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yoshichanGAF's Weight History
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