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bagi aku si ini amazing wkwkwkw sangkin ambisi dan bner2 bljr dr defkalori.1minggu 2hr. aku males nimbang jd ny tar klo udh gajian nimbang lg dah yg ptg jg pola makan dan ga makan malem.olh raga tetep cm bs lbur dlu lg halangan xixixii
View Diet Calendar, 21 September 2020:
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932 kcal
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Fat: 21.35g | Prot: 42.96g | Carbs: 152.57g.
Breakfast: Tempe Goreng. Lunch: Nasi Putih, Kurma, Nanas, Fitbar Chocolate, Bayam Dimasak (dari Segar), Sakura Tahu Sutra Silken Tofu, Daging Paha dan Kulit Ayam (Ayam Pedaging). Dinner: Kurma. more...
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bubid12 's Weight History
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