Weigh In record (no journal entry) for 21 September 2020
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86.5 kg
Lost so far: 0.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1086 kcal
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Fat: 79.29g | Prot: 83.57g | Carbs: 7.49g.
Lunch: Meggle Streichzart, Cocktailtomaten, Block House Hüftsteak, Lidl Mozzarella , Rührei. more...
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Gaining 0.1 kg a Week
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simba1980's Weight History
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