Weigh In record (no journal entry) for 21 September 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2807 kcal
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Fat: 68.89g | Prot: 140.42g | Carbs: 418.93g.
Breakfast: Queso Mozzarella (Leche Entera), Clara de Huevo, Yema de Huevo, Banano, Papaya, Bimbo Tortillas 100% Integrales. Lunch: Aguacate, Plátano Maduro Hervido, Tomates, Lechuga, Arroz Blanco (de Grano Medio, Cocido), Sobrebarriga. Dinner: Colanta Queso Campesino, Pan Integral de Centeno, Lechuga, Tomates, Yema de Huevo, Clara de Huevo, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Pan Integral de Centeno, Batido híper calórico, Manzana Verde, Nestlé Cereal Fitness, Don Pancho Avena en Hojuelas, Alqueria Leche Deslactosada, Banano. more...
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Losing 0.1 kg a Week
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andressanlopez's Weight History
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