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View Diet Calendar, 21 September 2020:
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1197 kcal
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Fat: 82.83g | Prot: 97.60g | Carbs: 14.95g.
Breakfast: Café, Ovo Cozido. Lunch: Pif Paf Coxinha da Asa de Frango, Ovo Cozido, Contra-filé. Dinner: Heinz Ketchup, Alface Americana, Itambé Requeijão Tradicional, Tirol Queijo Mussarela (18g), Sadia Bacon em Cubos, Liv Up Hambúrguer de Fraldinha. Snacks/Other: Bolo de Coco Low Carb. more...
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1775 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Prancha abdominal - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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mariah.silva.rico's Weight History
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