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nuwangesss enak masyaallah 😭 kenapa ga dari kemarin 😭
View Diet Calendar, 21 September 2020:
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1162 kcal
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Fat: 40.92g | Prot: 61.94g | Carbs: 148.75g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Dried Chia Seeds , Madurasa Madu, Multigrain Bread, Avocado. Lunch: Cooked Eggplant, Cooked Carrots, Tahu Putih, Fried Egg, Nasi Putih. Dinner: Cinnamon Sugar, Muscle First Pro Isolate, chocolate spread, Sunpride Pisang Single, Fuji Apples, Nutty Nuts Nutty Nuts Creamy Healthy & Vegan Peanut Butter. Snacks/Other: brownies diet. more...
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1923 kcal
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Exercise:
Cleaning - 1 hour, Breastfeeding - 12 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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 Comments
21 Sep 20 by member: Dumasari
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21 Sep 20 by member: IsrahRimba
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21 Sep 20 by member: INDAH FATMALA
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21 Sep 20 by member: pw3001
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21 Sep 20 by member: sedangberusaha
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ini pisang cavendish sama apel fuji. topping nya dark choco low cal + vegan peanut butter + cinnamon butter. trs masukin ke freezer. nikmati sejam kemudian 💞
21 Sep 20 by member: pw3001
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Ya Allah sekilas mirip roti rotian😅
21 Sep 20 by member: INDAH FATMALA
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yang pisang uwenak banget sihh. cobain dehh :’
21 Sep 20 by member: pw3001
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dark choco sm cinnamon butternya pke merk apa kak?
21 Sep 20 by member: akuasta
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dark choco bikin sndri pake cocoa powder + diabetamil + susu low fat / susu skimmed. cinnamon nya cinnamon powder biasa. vegan peanut butter nya merk nutty nuts ada di shopee
21 Sep 20 by member: pw3001
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21 Sep 20 by member: rikaisr
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21 Sep 20 by member: nadiashas
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21 Sep 20 by member: chusnul20
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