Weigh In record (no journal entry) for 21 September 2020
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113.2 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1524 kcal
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Fat: 64.80g | Prot: 53.32g | Carbs: 164.92g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Raspberry. Lunch: Dole Mixed Fruit Cups, Banquet Chicken Pot Pie. Dinner: Alamos Malbec, La Preferida Spanish Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Peanut Butter, Toasted Rye Bread . more...
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Gaining 1.9 kg a Week
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babba_gamma's Weight History
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