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View Diet Calendar, 21 September 2020:
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1297 kcal
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Fat: 39.84g | Prot: 76.75g | Carbs: 158.77g.
Breakfast: Tomat Merah, Ikan Bawal, Nasi Putih. Dinner: Tempura Udang, Tempe Goreng, Telur Dadar, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Snacks/Other: Pizza Hut Deluxe Cheese, Chia Seed, Kue Panada, Risoles, Diamond Fresh Milk, Pisang, Mangga. more...
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 Comments
ini chia seed pake apakak?
21 Sep 20 by member: ayu2626
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@ayu2626 itu chia seed pake smoties mangga+pisang+fresh milk
21 Sep 20 by member: deedeeyanti
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deedeeyanti's Weight History
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