Weigh In record (no journal entry) for 21 September 2020
|
73.0 kg
Lost so far: 17.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1796 kcal
|
Fat: 29.40g | Prot: 118.59g | Carbs: 271.09g.
Breakfast: Maynards Fuzzy Peach, Orville Redenbacher's Smart Pop, Oh Henry Oh Henry, Hershey's Cookies N Cream Boite Halloween, Maynards Fuzzy Peach, Fibre 1 Brownies, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Pain Maxi Pain Maxi, Wong Wing Soupe Won Ton, Kellogg's Frosted Flakes (Box), Premier Protein Chocolate Shake. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|