Weigh In record (no journal entry) for 21 September 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1262 kcal
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Fat: 32.83g | Prot: 80.24g | Carbs: 160.80g.
Breakfast: Alcafood Avena Instantanea, Surlat Leche Semidescremada . Lunch: Porotos con Tallarines, Lider Choclo en Granos, Lechuga, Carne Asada, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Té Supremo Té con Sabor Canela, Lechuga, Tomates, Minuto Verde Choclo Grano, Ideal Pan Pita Integral, Ideal Pan Pita Integral. Snacks/Other: Huevo Duro, Manzanas Fuji, Huevo Duro. more...
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Gaining 0.1 kg a Week
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nico_gumera's Weight History
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