Weigh In record (no journal entry) for 21 September 2020
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71.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1524 kcal
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Fat: 71.20g | Prot: 77.26g | Carbs: 154.06g.
Breakfast: Mermelada, Café con Leche de Soja, Azúcar, Ruipan Pan Molde con Centeno. Lunch: Azúcar, Té (Infusión), Roler Hamburguesa Mixta, Ensalada Mixta. Dinner: Mayonesa Casera, Huevo Frito sin Grasa, Tomates, Sandwich Mixto. Snacks/Other: Bizcocho, Coviran Bebida de Soja, Cola Cao Cola Cao Original. more...
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2224 kcal
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Exercise:
Sleeping - 5 hours, Resting - 18 hours, Martial Arts - 1 hour. more...
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Gaining 0.0 kg a Week
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Cristobalita's Weight History
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