Weigh In record (no journal entry) for 01 November 2013
|
90.9 kg
Lost so far: 20.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2013:
|
600 kcal
|
Fat: 24.09g | Prot: 21.07g | Carbs: 82.44g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Beef & Broccoli. Snacks/Other: Nestle Butterfinger Miniatures, Wonderful Roasted & Salted Pistachios in Shells. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|