Weigh In record (no journal entry) for 21 September 2020
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95.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1329 kcal
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Fat: 62.32g | Prot: 108.13g | Carbs: 80.04g.
Lunch: Pepsi Pepsi Max (Can), Heinz Light Mayonnaise, Eastmans Sliced Tikka Chicken, Weight Watchers White Wrap. Dinner: KFC Original Recipe Chicken Wing, Sainsbury's Pepperoni Slices, Ilchester Mexicana Slices, Meadow Churn Garlic Butter, Tesco Mushrooms, Tesco Tomato Puree Double Concentrated, Eastmans Sliced Chicken, Weight Watchers White Wrap. Snacks/Other: Tesco Semi-Skimmed Milk. more...
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Losing 58.1 kg a Week
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VictoriaAskew's Weight History
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