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做人嘛 最緊要開心!(*¯︶¯*)
View Diet Calendar, 21 September 2020:
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649 kcal
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Fat: 17.06g | Prot: 66.77g | Carbs: 55.32g.
Lunch: 米饭, 煮熟的西兰花（新鲜）, 娃娃菜, 鸡（不吃皮）. Dinner: 肌肉小王子 鸡胸肉肠, 玩铁猩猩 原味花生榛子酱, 肌肉小王子 黑麦代餐面包, 肌肉科技 乳清蛋白粉. more...
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