Weigh In record (no journal entry) for 21 September 2020
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109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1073 kcal
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Fat: 25.33g | Prot: 107.36g | Carbs: 97.26g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Balcerzak Baleron Gotowany, Chleb. Dinner: Świeży Makaron (Ugotowany), Rosół. more...
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Gaining 3.2 kg a Week
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wincezwal's Weight History
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