Weigh In record (no journal entry) for 21 September 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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805 kcal
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Fat: 32.09g | Prot: 25.47g | Carbs: 103.43g.
Breakfast: Sainsbury's White Crusty Rolls, Tesco Strawberry Jam, Lurpak Spreadable Lighter (10g). Lunch: Tesco Crispy Seedy Nutty Bites, Sliced Ham, Cheddar Cheese , Hovis 50/50 Bread. Snacks/Other: Cadbury Crunchie (26.1g), McVitie's Digestives. more...
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Losing 0.5 kg a Week
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Chocolatefrog's Weight History
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