|
View Diet Calendar, 21 September 2020:
|
995 kcal
|
Fat: 54.68g | Prot: 104.92g | Carbs: 19.39g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Noodle Soup, Baked or Fried Coated Chicken Skinless (Coating Not Eaten). Lunch: Pork Loin (Tenderloin) , Fried Tofu , Pork Roasts (Top Loin, Boneless, Lean Only) . Dinner: Fried Tofu , Chicken Thigh. Snacks/Other: Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kccheong72's Weight History
|