Weigh In record (no journal entry) for 21 September 2020
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82.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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824 kcal
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Fat: 45.50g | Prot: 43.00g | Carbs: 60.90g.
Lunch: Достаевский Темпурный Ролл с Лососем, Джон Джоли Харчо с Говядиной , Grow Food Селедка под Шубой. more...
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Gaining 9.1 kg a Week
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VasyaVasya's Weight History
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