Weigh In record (no journal entry) for 21 September 2020
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97 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1836 kcal
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Fat: 95.28g | Prot: 96.76g | Carbs: 140.98g.
Breakfast: Activia Kirsche, Könecke Gekochter Vorderschinken, Milfina Butter , Golden Toast Vollkorn Toast, Nutella Nutella. Lunch: Paniertes Schnitzel, Wiener Schnitzel. Dinner: Paniertes Schnitzel, Wiener Schnitzel. more...
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steady weight
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wombel8000's Weight History
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