Weigh In record (no journal entry) for 21 September 2020
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62.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1324 kcal
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Fat: 46.54g | Prot: 43.56g | Carbs: 187.77g.
Breakfast: Торт, Чай с Сахаром. Lunch: Кофе с Молоком и Сахаром, Свинина, Красные Помидоры, Макароны Отварные. Dinner: От Палыча Пельмени с Говядиной и Свининой, Компот. more...
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Gaining 0.7 kg a Week
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Lonesome_crow1's Weight History
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