Weigh In record (no journal entry) for 21 September 2020
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85.3 kg
Lost so far: 12.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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508 kcal
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Fat: 36.50g | Prot: 28.09g | Carbs: 15.56g.
Breakfast: Милка Шоколад Молочный Пористый с Бананово-Йогуртовой Начинкой, Сыр Адыгейский, Яйцо, Большая Кружка Молоко 2,5%. Snacks/Other: Красная Цена Арахис Обжаренный с Солью. more...
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Gaining 4.6 kg a Week
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tanya_nish2's Weight History
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