Weigh In record (no journal entry) for 21 September 2020
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100.6 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1158 kcal
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Fat: 52.77g | Prot: 49.58g | Carbs: 128.43g.
Breakfast: Böklunder Schinkensülze, Frischkäse, Marmeladen und Eingemachtes, Butter, Bergader Bavaria Blue der Würzige, Milbona Gouda Jung 48% Fett, Kaffee mit Milch und Zucker. Lunch: Balisto Muesli-Mix, Kaisersemmel, Cucina Balsamico Creme, Gut & Günstig Mozzarella , Ochsenherztomate. Dinner: Apfel, Pfirsiche. more...
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Losing 0.4 kg a Week
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margotramser34's Weight History
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