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45.3
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2059 kcal
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Fat: 103.38g | Prot: 84.18g | Carbs: 225.75g.
Breakfast: Lemon Juice , Apple, Bananas , Mixed Nuts. Lunch: Mushroom Sauce (Dry, Dehydrated) , Roti, Bharli Vangi, Dal. Dinner: Amul Curd, Low Fat Milk, Pumpkin Soup. more...
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1222 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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shwetaadake17's Weight History
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