Weigh In record (no journal entry) for 21 September 2020
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1112 kcal
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Fat: 38.72g | Prot: 56.33g | Carbs: 145.79g.
Breakfast: Pepaya, Buah Pir, Buah Anggur, Cimory Cimory Squeeze Yogurt Strawberry, Maestro Light Mayonnaise, Nutrijell Jelly Powder Coklat, Tropicana Slim Sweetener Classic, Frisian Flag Kental Manis. Lunch: Sambal Goreng, Mentimun (dengan Kulit), Ayam Goreng. Dinner: Ayam Goreng, Mentimun (dengan Kulit), Sambal Goreng. more...
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Gaining 0.2 kg a Week
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JourneyAnna's Weight History
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