Weigh In record (no journal entry) for 31 October 2013
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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918 kcal
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Fat: 32.52g | Prot: 34.52g | Carbs: 125.74g.
Breakfast: Пирожок с Капустой, Biovela Колбаса Сыровяленая из Говяжьего Окорока, Пшеничный Хлеб. Dinner: Активия Йогурт Питьевой Яблоко и Злаки, Банан. Snacks/Other: Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC 5 Крыльев, Ростик'c - KFC 2 Стрипса Оригинальные. more...
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2156 kcal
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Exercise:
Shopping - 3 hours, Pilates - 15 minutes, Circuit Training - 30 minutes, Housework - 3 hours, Resting - 6 hours and 15 minutes, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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Марина Кузьмина's Weight History
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