Weigh In record (no journal entry) for 20 September 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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560 kcal
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Fat: 38.38g | Prot: 32.50g | Carbs: 22.12g.
Breakfast: Melitta Café sem Açúcar . Lunch: Molho de Tomate Caseiro, Músculo Bovino, Sadia Bacon em Cubos, Aurora Linguiça Paio, Queijo Parmesão (Ralado), Spoleto Queijo Gorgonzola, Sadia Mussarela, Macarrão de Abobrinha. Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
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Losing 1.4 kg a Week
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Kellymoreira16's Weight History
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