beemasma's Journal, 20 Sep 20

makan malam di 350kalori.. alhamdulillaah

View Diet Calendar, 20 September 2020:
609 kcal Fat: 25.20g | Prot: 47.68g | Carbs: 50.05g.   Breakfast:  Telur Rebus,  Wortel Dimasak, Quaker Instant Oatmeal. Dinner: Kraft Singles ,  Bawang Bombay Dimasak ,  Jagung Manis Kuning,  Brokoli,  Wortel Dimasak,  Dada Ayam. more...



     
 

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