Weigh In record (no journal entry) for 20 September 2020
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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862 kcal
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Fat: 37.00g | Prot: 39.23g | Carbs: 107.15g.
Breakfast: Tatlı Kırmızı Biber, Pişmiş Yumurta Sarısı, Haşlanmış Yumurta. Lunch: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tatlı Kırmızı Biber, Yurdum Közlenmiş Kırmızı Biber, Sarı Tatlı Mısır. Snacks/Other: Erikler, Nektarin, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Elma, Sütlü Kahve. more...
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90 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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Huhutula's Weight History
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