Weigh In record (no journal entry) for 20 September 2020
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93.8 kg
Lost so far: 9.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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399 kcal
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Fat: 34.94g | Prot: 14.22g | Carbs: 5.95g.
Breakfast: Кофе с Молоком, Bombbar Джем Черника-Голубика, Сосиска, Яйцо Всмятку, Простоквашино Сметана 20%. more...
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Losing 0.7 kg a Week
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varvara@1639's Weight History
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