Weigh In record (no journal entry) for 20 September 2020
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96.6 kg
Lost so far: 15.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1347 kcal
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Fat: 100.61g | Prot: 86.90g | Carbs: 19.70g.
Breakfast: Омлет с Молоком, Бекон (Жареный), Кабачки Жареные. more...
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Losing 2.1 kg a Week
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