Myranda_Marwen's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

75 kg Lost so far: 5.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

617 kcal

Fat: 9.97g | Prot: 39.65g | Carbs: 53.85g. Breakfast: Raisins, Chavroux Mini Portion, Baguette. Lunch: Sveltesse Ferme et Fondant 0%, Carrefour Champignons de Paris Émincés, Blanc de Dinde. Snacks/Other: Whisky. more...

2339 kcal

Exercise: Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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