Weigh In record (no journal entry) for 20 September 2020
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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548 kcal
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Fat: 53.06g | Prot: 13.46g | Carbs: 7.89g.
Breakfast: Keto Coffee. Lunch: Keto Bread. more...
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Gaining 2.1 kg a Week
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may looi 05's Weight History
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