Weigh In record (no journal entry) for 31 October 2013
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108.9 kg
Lost so far: 36.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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2519 kcal
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Fat: 138.10g | Prot: 114.80g | Carbs: 221.60g.
Breakfast: Start. Lunch: Garlic Bread Slice, Beef Lasagne (400g). Dinner: Battered Sausage, Classic Fish and Chips. more...
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Losing 0.3 kg a Week
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Robbscelebs's Weight History
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