Weigh In record (no journal entry) for 20 September 2020
|
96.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
695 kcal
|
Fat: 26.11g | Prot: 34.99g | Carbs: 85.72g.
Breakfast: Da Colônia Pasta de Amendoim, Café com Açúcar, Baldini Pão Integral . more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ichigobr14's Weight History
|