Weigh In record (no journal entry) for 20 September 2020
|
75.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
963 kcal
|
Fat: 28.47g | Prot: 49.28g | Carbs: 124.00g.
Breakfast: Pågen Lingongrova (36g), Herbalife Beta Heart, Herbalife Formula 1 Cookies & Cream. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Lasagne med Kött. Snacks/Other: Bärpaj. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johannajansson79's Weight History
|