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I did it! I would rather have been 123.0 at the end of October but I will take 124.5. Yippee! Goal: 121.0 by end of November. Short-term goals, i.e. 3 to 7 days are working better for me so this is how I am managing my weight loss. I am 6.5 lbs less than I weighed one year ago (October 31, 2012).
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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