Weigh In record (no journal entry) for 20 September 2020
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1445 kcal
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Fat: 72.74g | Prot: 74.39g | Carbs: 119.84g.
Lunch: Douceur du Verger Compote Pomme Banane, Fromage de Chèvre, Pain Blanc, Beignet, Dim Sum (Type Pâté Impérial Remplie de Viande), Picard Nouilles Sautées à la Chinoise, Canard Laqué de Pékin. Dinner: Laitue, Marque Repère Blanc de Dinde Doré au Four, Liebig Velouté de Cèpes et Bolets à la Crème Fraîche. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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