Weigh In record (no journal entry) for 31 October 2013
|
91.7 kg
Lost so far: 19.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2013:
|
1509 kcal
|
Fat: 60.89g | Prot: 63.98g | Carbs: 185.38g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Butter (Salted) , Chili Beef Soup (with Equal Volume Water, Canned) , Italian Bread , 2% Fat Milk. Dinner: Vigo Red Beans & Rice, Cabbage, Italian Sausage. Snacks/Other: Nestle Butterfinger (Fun Size), Dole Cherry Mixed Fruit in 100% Fruit Juice, Kraft String Cheese with 2% Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|