Weigh In record (no journal entry) for 20 September 2020
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58.8 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1207 kcal
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Fat: 48.43g | Prot: 59.23g | Carbs: 136.05g.
Breakfast: Волоконовский Консервный Комбинат Сгущенка с Сахаром, Избенка Сырники Творожные 5%. Lunch: Яблонька Пирожное Творожное. Dinner: Яблонька Пирожное Зефиро с Малиной, Сметана , Борщ. Snacks/Other: Корюшка Жареная, Виноград. more...
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Gaining 1.4 kg a Week
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plushka_jirnaya's Weight History
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