sukavinaceseholic's Journal, 20 Sep 20

Nitip

View Diet Calendar, 20 September 2020:
1560 kcal Fat: 65.20g | Prot: 152.25g | Carbs: 93.41g.   Breakfast:  Nasi Putih. Lunch:  Minyak Zaitun, L-Men Hi-Protein 2 Go, Oatsy Wholegrain Rolled Oats,  Daging Ayam (Panggang, Bakar, Dimasak),  Tahu,  Tempe,  Kuning Telur Matang,  Putih Telur Matang. more...



     
 

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