Weigh In record (no journal entry) for 20 September 2020
|
82.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
325 kcal
|
Fat: 8.11g | Prot: 30.91g | Carbs: 30.06g.
Lunch: Макароны Отварные, Курица Вареная. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|